| General Training |
Monday |
7.15am-10.00pm |
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Tuesday |
7.15am-12.00noon |
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1.00pm-4.00pm |
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5.00pm-10.00pm |
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Wednesday |
7.15am-6.00pm |
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|
7.00pm-10.00pm |
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Thursday |
7.15am-12.00noon |
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1.00pm-4.00pm |
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5.00pm-10.00pm |
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Friday |
7.15am-10.00pm |
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Saturday |
8.30am-11.00am |
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1.00pm-6.00pm |
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Sunday |
8.30am-8.30pm |
| 50+ Fitness |
Tuesday & Thursday |
12.00noon-1.00pm |
| Induction Course |
Wednesday |
6.00pm-7.00pm |
|
Saturday |
12noon-1.00pm |
| Junior Fitness 12-16yrs. |
Tuesday & Thursday Saturday |
4.00pm-5.00pm 11.00am-12noon |
Bank Holidays: Fitness Works Gym closes at 6.00pm